Friday, February 6, 2009
Monday February 2, 2009
Steady State: 40 miniutes
4, 3, 2, 1 @ 20 (+21), 22(+19), 24(+17), 26 (+15)
4, 3, 2, 1 @ 20 (+21), 22(+19), 24(+17), 26 (+15)
Subscribe to Posts [Atom]
Duncan Kennedy on why rowing can change your life today.
Subscribe to Posts [Atom]