|
|
Train for Life
If you are interested in an impact-free workout
that burns calories faster than bicycling and exercises the entire body, not
just your legs or arms, rowing just might be for you.
Former US National Team rower Duncan Kennedy will teach
you how to row like a champion. Duncan is a master motivator who has taught
hundreds of students - young and old, fit and out-of-shape - to push themselves
safely and effectively.
“Having never rowed in my life, I joined Duncan's class a year ago when my
orthopedist said not to run anymore. I thought I'd learn the technique in a week
and then row in my own. I stayed with the class because I found Duncan to be a
great motivator. A year later, Duncan is still improving my technique; I've lost
20 pounds; and my wife says I'm in the best shape of my life.”
– Ron Manuel, age 55
|
